Men and women alike want to continue full-fledged relations at any age. A strong sexual soul is positive for all aspects of soul, including raw health and person-esteem. While movies and television persistently convince us that sex is actively occupied in only teenagers and young adults, it is to put it mildly, not entirely treacherous. The need for sex does not go away with age. It is unachievable to "escalate" the need for love, open closeness and insinuate relationships. Most people have sexual fantasies even appear in the 80 and 90 years. It is proper that sex in 80 years is several from sex in 20 years, but this does not mean that sexual soul in old age can not bring satisfaction and pleasure. Kindness age-interconnect changes that occur in your body or the body of your partner, help you prepare for some probable problems of sexual soul, problems with sexual desire. Pure age-interconnect changes As you know, your body is aging and the body wears out, and these pure aging changes can affect the sexual relationship. And while most in this regard, discussed the raw changes, psychosomatic changes also should not be discounted. Raw changes Testosterone regulates sexually attracted mutually women and men. In the body of most aging men and women produce plenty testosterone to maintain interest in sex. And although with age some recognizable aspects of sex to be recalcitrant, these changes - a good motivation to try new sexual exercises, positions and techniques to increase male potency. Age raw changes in women and causes of low libido are mainly interconnect to menopause and the lowering of the hormone estrogen. With age, the allocation of vaginal lubricant in a pomp of sexual arousal takes slow. Vagina loses elasticity and suppleness. All this makes the sexual act less pleasing or even laboured. Also, when having sex, women may feel a red or detect vaginal flow of blood after sexual intercourse. To stimulate the pure selection of vaginal lubrication is needed to extend the prelude. An extra solution to this problematic - the use of insinuate lubricant, water-based, for example, himcolin gel, estrogen-containing cream or the use of estrogen replacement therapy. Recurring sex helps maintain the routine allocation of vaginal lubrication and elasticity of the vagina. Long-standing abstinence can lead to the fact that the vagina lose elasticity, so it will take some phase to stretch it to the penis. Discuss this issue with your partner and ask him to move slowly to relieve your pain. Psychosomatic changes Maintaining the ability to have sex in adulthood and old age depends not only on your body, but also on your mind. If you feel shy or sorry of their sexual needs, anxiety and stress can adversely affect the ability to experience sexual arousal. Age-interconnect changes appearance also can affect your open openness and the ability to engage in sexual intercourse. The new wrinkles and gray hair, you notice, the minor your person-esteem. You feel uninviting. Pessimistic person-esteem suppresses sexual desire, because you feel pitiful of sexual attention from a partner and not trust him. Stress and anxiety due to sexual behavior and probable failures in the bed may trigger sexual impotence (impotence) in men and frigidity, low libido in women. Do not rush things - and be intelligent to avoid open pressure. Discuss this "tolerant" theme with a partner, tell him your worries and anxiety. His (her) support will help you regain your confidence. How to improve sex soul with age Many middle-aged people consider their love soul new powerful than in his youth. They are confident that with age, sex just gets outshine, like good wine. To improve your sex soul, increase sexual stamina you often discuss with partner problems and imagination and make the sexual program changes.